To discuss your particular situation and how our products can help, call toll-free at 1-866-237-9608.


Dear MendMeShop,

This is Rob Long - Melissa's husband. I wanted to write another review and rave about the Inferno Wrap. I received both the cold and hot wraps last week. After using the wraps about 6 times now i can already tell a big difference with the soreness. You guys are the best!!! I also last year purchased the hot wrap & cold wrap for my planter injury this injury has healed 100%!!!

Rating: Five Star Rating

ROB LONG

 


More Tennis Elbow Injury Facts:

Contintually using your elbow while it is injured will cause further damage and result in a slower recovery.


Left untreated, tennis elbow injuries or golfers elbow injuries can be extremely debilitating and lead to life long complications.


Incomplete healing and re-injury can lead to a build up of scar tissue in the elbow causing further injury. BFST is a very effective treatment to aid in scar tissue breakdown of epicondylitis.


To heal as fast as possible:

  • Rest
  • Use a cold compression wrap to reduce pain, swelling.
  • Use BFST treatments to accelerate the body's natural healing.
  • Avoid pain killers
  • Once swelling is reduced and healing has begun, start stretching the injured joint after warming up with a BFST wrap. (stretching=good, straining=bad)


Tennis Elbow is the most common overuse injury for the elbow joint.

 

To discuss your particular situation and how our products can help, call toll-free at 1-866-237-9608.


Dear MendMeShop,

I am a very active individual. If I am not running or lifting weights you can usually find me doing various outdoor and home improvement projects. That is why when I recently started experiencing pain in my shoulder, upper arm and forearm I concluded that I had aggravated an old rotator cuff injury. Initially I ignored the discomfort, thinking that that would make it magically disappear but, to my disappointment the pain only continued to get worse. After a couple of months of I pain, I decided to do something for myself. I tried stretching exercises, massage, the heating pad and ibprofen but nothing seemed to be helping. That's when I went online and found the Mend Me Shop and the inferno wrap for the shoulder seemed like a good way to wrap the heat around the immediate area that needed treating. When I picked up the package from the post office I was anxious to get started. I was so pleased that after only three days of using the products, I was feeling relief. It's only been a little over a week since I started treatments and I can say that I can once again imagine living without the that constant pain. Thanks so much for the relief !!!

Rating: Five Star Rating

Theresa Zimmerman

 

Tennis Elbow Injury Specialists are Friendly and Helpful.




How to prevent Tennis Elbow

A great place to start is being pro-active with you exercise or sports activities. If you have pain in your elbow follow the simple conservative treatment:

  • Rest - This is important for initial healing because without proper rest you're at risk for increased pain, inflammation. This can make your elbow even worse and turn an acute injury into a chronic one.
  • Increase blood flow to speed up healing of your tennis elbow.
  • Avoid Activities that Caused Your Injury - While resting your elbow it's also important to avoid all activities that may have caused your tennis elbow (especially any repetitive arm, hand or wrist movement). Continuing on with regular activities will not only make your injury worse.
  • Apply Effective Cold Compression
    Effective Cold Compression = Treatment with a Freezie Wrap® Immediate cold (using a Freezie Wrap®) will help you to manage pain while getting rid of the pain and inflammation. Reducing inflammation can also relieve some of the pressure that's being placed on your elbow tissue(s) and stop your injury from getting worse.
  • Use Blood Flow Stimulation Therapy - After any inflammation and/or swelling has been reduced, you can use your own blood flow to maximize healing of damaged tissue and maintain healthy blood flow to your elbow. This also boost overall long-term healing of this injury.

If you play competitive sports, you know that there are risks with physical activity.

Prevent Tennis Elbow with proper equipment and techniques

It is always better to prevent tennis elbow rather than attempt to fix the injury after it has happened. There are a number of things you can do to keep your elbow, wrist and forearm healthy and prevent further damage.

You can reduce the risk of injury with a training program including warm-up, cool-down, and stretching exercises. Resistance training will help prepare your body for participation in physical activity.


Use Correct Technique

DON'T USE YOUR ACTIVITY TO TRAIN YOUR BODY.
TRAIN YOUR BODY TO PERFORM IN YOUR ACTIVITY!


Correct Tennis racquet positioning

To stabilize your elbow joint and preserve your range of motion, maintain and build the strength and flexibility of your forearm, upper arm and shoulder muscles and tendons. Strengthening and stretching exercises will help to keep your arm strong and supple, which will prevent further injuries. Also, a regular exercise program that focuses on total body fitness will keep you healthy overall.

Avoid doing too much to soon to give your body an opportunity to build up its endurance, especially when starting a new activity. Gradually increase your participation to prevent overstraining your muscles. Remember to always warm up and cool down your forearm muscles before and after working them.

Prevent Injury By Utilizing Your Whole Body

Twisting of the wrist

Learn and practice proper form and techniques to prevent injuries by utilizing your total body when possible, for example swinging a racquet with your whole arm rather than just your wrist. Keep your wrist in a neutral and/or slightly rigid position, and use your stronger upper arm muscles, rather than smaller forearm muscles when lifting or twisting. This is especially important when participating in something new such as a racquet sport, swimming, weightlifting, or throwing sports.

Number on prevention of tennis elbow (or any soft tissue) injury is through proper training, techniques, and equipment. Some helpful tips and techniques can include but are not limited to:

  • Using a straight, firm wrist to hit the ball in front of your body
  • Following through your actions and movements with your whole body, instead of isolating a specific muscle, like the ones in your forearm
  • Working with a certified sports instructor to perfect your technique, reducing the stress placed on your elbow
  • Changing your grip; use a two handed backhand instead of using one hand
  • Avoiding a grip that is too tight when handling your racquet
  • Having the distance of your grip assessed by a certified trainer. A grip distance that is too short or too wide can cause problems
  • For racquet sports, choose a racquet with a flexible shaft and a large 'sweet spot'. Flexible racquets are shock-absorbing and will be gentler on your arm
  • Reducing the tension in your strings to 55 pounds or less. This will increase the amount of time the ball spends on your racquet and disperse the shock. Thinner strings have better shock-absorption
  • Using a new, pressurized tennis ball

Tennis Elbow, Wrist, Forearm pain pattern

Wrist, Elbow and Forearm Pain

Choose correct equipment for your body type, the size and weight of your equipment and tools definitely makes a difference.

If you are suffering from wrist, elbow or forearm pain, decrease, modify and/or avoid any repetitive motions that cause irritation (usually twisting or gripping actions). If you are required to perform these motions at work or play and can not avoid them, make sure you take frequent breaks and rest your arm to prevent fatigue.

Understanding Your Environment

The best way to prevent an injury is to understand the risk factors of your activity, how an injury can occur, and what role your environment plays in your health and well-being. Eliminate potential hazards to prevent potential injury. Find out what the causes and symptoms of Tennis Elbow include.

Whether you play a sport, use repetitive movements of your arm during your favorite pass time, or have a physically demanding job, you should be able to identify potential risks.

  • Avoid activities that exert excessive stress and strain on your forearm muscles
  • Avoid awkward or uncomfortable postures and movements. Use smooth motions instead of erratic, jerky movements.
  • Arrange your work or activity station to fit your body. Make sure objects are accessible without over reaching or over extending your arm.
  • Remember to schedule in physical and mental rest periods. Keep yourself properly fed and hydrated.
  • Understand that Tennis Elbow is a result of not using the proper muscles correctly. Effective prevention comes from understanding risks that can affect other parts of your body (including your fingers, wrist, hand, forearm, and shoulder)
  • Make sure you understand how to use equipment and are trained on using tools or performing tasks. Don't use equipment that is too heavy or that you are not trained to use.

Self-Management

Before engaging in any physical activity, you should do some light warm up exercises such as stretching and cardio. After your activity, gradually reduce your heart rate through cool-down exercise including stretching and yoga. Using Blood Flow Stimulation Therapy can increase the stretch in your tissue fibres making it easier for your to stretch.

Stretch your arms, elbows, shoulders and upper body before activity to warm up and prevent injury

You having limited range of motion of your arm limits the overall performance of your body. Cross-training will help prepare your body for activity. Try something that doesn't rely on the same muscles you use for your main sport or activity. Swimming, running, cycling, yoga, and lower body resistance training, can be very good for your overall health.

Self-management of weight is important to eat a healthy, well balanced diet and participate in regular activity, regardless of your fitness level. Speak to a nutritionist and physical therapist to develop a diet and exercise routine catered to your lifestyle and fitness goals.

Don't Over-do It!

Repetitive stress injuries, such as Tennis Elbow, result from chronic overuse. You need to rest and give yourself a chance to recover after physical activity to avoid injury. Conservative treatments such as cooling and heating therapies are not only used to treat injuries, but are also used in postoperative rehabilitation after surgery. In fact, the best way to prevent an injury is to consistently incorporate conservative treatments into your training routine.

While rest is important, good blood circulation is key to the health of your body. So, what to do if you need rest, but also want to maintain proper blood flow circulation? Blood Flow Stimulation Therapy provides the best preventative treatment for anyone who regularly uses repetitive and stressful movements involving the arms, shoulders, in fact, any part of your body!


Struggling to heal and cure your tennis elbow?
What You Can Do!

We Have Advanced Treatment Tools to Help You
Speed Up Healing of Your Tennis elbow!

The good news is that most cases of tennis elbow will heal with simple home conservative treatments and surgery is often not needed! It's generally understood by doctors and surgeons, that surgery will introduce more scar tissue into the elbow. This added scar tissue will be problematic, requiring physical therapy and conservative treatment options post-surgery. This is why surgery is only performed as a last resort for chronic elbow injuries or a fractured bone that won't heal with conservative treatment methods.

Some conservative treatment methods recommended include:

  • Rest - This is important for initial healing because without proper rest you're at risk for increased pain, inflammation. This can make your elbow even worse and turn an acute injury into a chronic one.
  • Increase blood flow to speed up healing of your tennis elbow.
  • Avoid Activities that Caused Your Injury - While resting your elbow it's also important to avoid all activities that may have caused your tennis elbow (especially any repetitive arm, hand or wrist movement). Continuing on with regular activities will not only make your injury worse.
  • Apply Effective Cold Compression
    Effective Cold Compression = Treatment with a Freezie Wrap® Immediate cold (using a Freezie Wrap®) will help you to manage pain while getting rid of the pain and inflammation. Reducing inflammation can also relieve some of the pressure that's being placed on your elbow tissue(s) and stop your injury from getting worse.
  • Use Blood Flow Stimulation Therapy - After any inflammation and/or swelling has been reduced, you can use your own blood flow to maximize healing of damaged tissue and maintain healthy blood flow to your elbow. This also boost overall long-term healing of this injury.


Step 1 - Reduce Pain & Swelling with a Freezie Wrap®
Treat yourself with effective cold compression to reduce pain and swelling from tennis elbow.

The 1st step for conservative treatment of your elbow when treating conservatively or even after surgery is to reduce swelling to "open up" the area for more blood flow. Anyone in the health-care business knows that your blood supplies the oxygen and much needed nutrients required for your body to heal naturally after surgery. This is why doctors and surgeons recommend cold compression therapy within the first 72 hours of an injury and following elbow surgery.

Cold compression therapy is recommended to reduce pain, swelling and tissue damage. Many doctors, surgeons and physical therapists consider cold compression therapy to be the gold standard for treatment of inflammation and pain. On-going cold compression treatments can reduce, or even eliminate, the need for NSAIDs or other medications that can be harmful to your body.

Cold compression therapy is known and trusted by most medical professionals. This is why for years doctors, trainers and other medical professionals have recommended RICE (Rest, Ice, Compression, Elevation) to treat the pain and swelling of fresh injuries, chronic pain, after any re-injury, and especially after surgery.

Treat yourself with effective cold compression to reduce pain and swelling from tennis elbow.

Although RICE can help to treat these symptoms, ice and inferior gel packs reach temperatures so low they can cause cryoburn, an ice burn on your skin. The problem is, up until now there hasn't been any other option to treat painful conditions and injuries with effective cold compression, so ice and blue gel packs (full of antifreeze and chemicals) have been the only choice up until now.

Fortunately you no longer have to settle for these ice cold methods that are uncomfortably cold against your skin, provide short term relief, cause ice burns, and numb your skin and underlying tissue beyond feeling so you don't even notice the ice burn until it's too late. You can also get rid of those cold packs that warm up soon after you pull them out of the freezer and gel that pools around your injury putting the short-term cold everywhere except for where you need it most - on your elbow injury!

The Freezie Wrap® is the cold compression tool you need for your post-surgical recovery to treat yourself in an effective and convenient way.

When used on a tennis elbow injury, our Freezie Wraps® provide:

  • The highest-level of cold compression to quickly decrease pain, swelling, inflammation and draw the heat out of your elbow.
  • A tailored wrap that conforms perfectly around your elbow.
  • Effective cold compression that's unlike any other cold compression wrap out there.
  • Cold temperatures that stay right over your elbow injury for the entire length of your treatment.
  • A home-based solution with consistent (daily) cold treatments that reduces swelling fast, decreases tissue damage after injury or surgery, and opens up the vessels in and around your elbow to receive the blood flow circulation needed to heal quickly and naturally.
  • Heavier, more substantial gel packs containing a special formulation of gel - called RigiGel®.

What's RigiGel®?

RigiGel® is our trademarked name for a unique gel formula that's made out of food-grade, non-toxic material which holds the cold for an extended period of time. This specially formulated gel also features non-migrating gel technology that makes our Elbow Freezie Wrap® truly different from any other wrap available on the market.

RigiGel® is a patented formula that gives you:

RigiGel's unique gel formula offers non-migrating gel that stays put over your tennis elbow injury.
  • More cooling power per pound of gel than standard cold compression wraps.
  • More gel than other wraps, meaning every time you put one on it will keep your elbow cold for a longer period; pain relief is enhanced and swelling is better controlled.

Our special RigiGel® packs can be chilled in the fridge or freezer to tailor the amount of cold that you need for your injury. It doesn't matter how you cool it down, because our gel packs are chock full of gel that's designed to cool down into millions of tiny snowflakes. This method of cooling means our gel packs aren't icy-cold, just perfectly cold enough to give you the most effective cold compression available.

The cushioned gel will wrap around your elbow and it won't budge for the entire treatment period. You'll no longer have to deal with annoying pooling around your elbow or have to hold a hard block of ice on your injury!


Effective Cold Compression Therapy slows nerve and cell function - reducing the swelling that blocks blood vessels from doing their job.

 

tennis elbow healing completely and get back to your life

This is important because once blood vessels are blocked or damaged, they can no longer carry oxygenated blood through the tissue and tissue cells begin to break-down. Without cold compression therapy cellular break-down and tissue damage continues as the cells don't get the oxygen they need to survive. By limiting the amount of damage done to your elbow, you also limit the amount of healing that needs to occur. This is a very important step to heal elbow injuries faster and with less pain! This is why you need to treat your elbow injury as soon as possible, when you notice pain / swelling / inflammation, directly after a re-injury or surgery. Applying a Elbow Freezie Wrap® right away will stop the damage immediately and unblock your blood vessels to let your body's natural blood flow in to start healing the tissue.


The Freezie Wrap® = Effective Cold Compression Therapy

 

It'll seem weird for you to read this, but there are a LOT of people out there that don't understand how fast cold compression with Elbow Freezie Wrap® can get the swelling / inflammation in your elbow under control! After you get rid of the swelling for good you can start actually dealing with your elbow injury and the healing needed.


Use a Cold Compression Elbow Freezie Wrap®:

  • 24 to 72 hours after your initial injury or when you first notice pain and swelling around your injured elbow to stop cellular damage, relieve pain, and decrease swelling.
  • After exercise, workouts or activity of any kind to prevent re-injury of your elbow.
  • Before and after surgery during rehabilitation to control pre and post-surgery pain and swelling.
  • Anytime you feel your injury is making your elbow feel tender, painful or you're having a flare-up of an old elbow injury.
  • Anytime you have swelling, sharp throbbing pain or inflammation.
  • Any other situation where you need to draw the pain and inflammation out of your elbow.
 



Step 2 - Improve Circulation, Soften Scar Tissue & Prevent Re-Injury with Blood Flow Stimulation Therapy
Increase blood flow to speed up healing of your tennis elbow injury.

There are a lot of people that think their tennis elbow injury is gone after their swelling and inflammation are gone and their elbow feels better. They also make the mistake of returning to regular activities too soon without proper time for healing. The truth is that healing takes time and after the swelling is gone your elbow injury isn't even close to being fully healed.

After the inflammation in and around your elbow has been reduced, providing extra blood flow and strengthening the tissue in and around your elbow is recommended. Believe it or not, the best time for you to focus on avoiding re-injury and strengthening the weakened tissue in your elbow is when the swelling's gone and your elbow has started to heal. It's vital that you don't go back to activities too soon because you might bring on a major setback in your recovery...

  • Have you recently re-injured your elbow by returning to your normal daily activities too quickly?
  • How many times in the past have you aggravated your elbow just trying to perform basic tasks around your house?
  • Is your tennis elbow preventing you from work or activities you love to do?

If this sounds like you - You're not alone...


Most people we deal with tell us these scenarios have happened to them many times in the past. The real challenge is how to promote blood flow to your injured elbow without causing further damage. This goal is even more complicated by the fact that you have to use your arm / elbow for almost everything in everyday life.

 


What can you do to actually start healing your tennis elbow?

Increase blood flow to speed up healing of your tennis elbow.

The answer is simple. Your body can heal itself and it's the blood in your body that makes it all happen. Your blood is how everything that's good inside of you is transported directly to your injured elbow tissue. Your blood carries oxygen, nutrients, water and antibodies right to the source of your injury and pain. Bringing proper blood flow to your injured elbow is essential for healing.

Promoting blood flow around injured tissue to help the body heal itself is a concept that's been used for centuries. Oxygen and nutrients, carried in your own blood, are critical for the body to heal itself. Without proper blood flow, recovering from your elbow injury will be delayed... Sometimes for a very long period of time.

Even though the concept is simple, improving blood flow to your elbow can be difficult. When an injury occurs to the elbow. Traditional methods require you to move your sore/stiff elbow in order to promote blood flow. This same motion that promotes blood flow can also make your pain and elbow injury much worse. Relying on movement alone to increase blood flow puts you in danger of re-injuring your elbow.

So what do you do when you need to increase blood flow, but you can't move your elbow /arm without re-injuring your tissue?


This is where the Elbow Inferno Wrap® and Blood Flow Stimulation Therapy (BFST®) come in!

 

When should you use hot or cold for injuries?

Using Blood Flow Stimulation Therapy (BFST®), will help with your recovery and heal your elbow more completely. BFST® increases the amount of blood that flows naturally to your soft tissue to nourish your elbow, improving elasticity and speeding the healing process. This increased Blood Flow Stimulation Therapy to your damaged elbow is greatly needed to complete your healing and avoid re-injury once and for all.

The only way to get BFST® is through use of a Elbow Inferno Wrap®.

The Elbow Inferno Wrap® is the only treatment method that improves blood flow and circulation on a deep tissue level. Other methods of warming / heating tissue (hot water bottles, hot baths, etc) will only ever increase blood flow on a surface / skin level. These methods need a LOT of time to even reach your damaged tendon on a deep tissue level. And even if you were to use them this long your skin would heat up to an uncomfortable level and it may even burn you.

healing your elbow injury quicker and avoid surgery

The best source of heat treatment is from a product where you don't even feel that much heat. When you don't feel the heat, it means the therapy is working in your deep soft tissue which is really where you need it. It's kind of like how your heart works in your body. You can't "feel" your heart pumping blood all around your body to your arms and legs. You can't even hear your own heartbeat without listening very closely. This is exactly how deep tissue BFST® works too!

You're not supposed to "feel" a lot of heat because the heat isn't treating your skin, it's treating your tennis elbow, increasing the blood flow right where your injury is!

  • When treating a tennis elbow or any soft tissue injury, an effective therapy will increase blood flow to the injury while your elbow is immobile.
  • This increase in blood flow will accelerate the body's own ability to heal itself.
  • The Elbow Inferno Wrap® is the most highly effective blood flow stimulation device that you'll find on the market that is approved by the FDA for use in the home or hospital.

Regular treatments with a Elbow Inferno Wrap® can reduce pain and stiffness from scar tissue and increase overall flexibility in your elbow. Increased blood flow will whisk away damaged tissue, toxins, and any bacteria in or around your injured elbow to promote more effective healing. Getting rid of toxins will allow all of the positive healing processes to start in your injury. Increasing blood flow will also increase the amount of oxygen that's being sent to your injured tissue AND boost your tissue's ability to absorb oxygen. (reference: 1)


How Does the Elbow Inferno Wrap® Promote BFST®?

Electromagnetic energy increases blood flow on a deep tissue level.

Every Inferno Wrap® contains a patented Energy Web® that's flexible and shaped to conform around your elbow. The Energy Web® provides a uniform wave of healing electromagnetic energy over the entire treatment area. This energy travels deep inside your soft tissue to stimulate blood flow on the deep tissue level where it's needed to heal your injury. It's the electromagnetic energy provided provided by our Inferno Wraps® that's crucial to the healing process.

Electromagnetic energy is the only way to get your blood flow moving on a deep tissue level for these reasons:

  • Electromagnetic energy waves are not heat waves.

  • When emitted from the Inferno Wrap®, electromagnetic energy waves penetrate right through your skin and fat layers until they get to your damaged tissue.
  • Once these energy waves reach your injured elbow tendon, they're absorbed and quickly converted into heat energy right at the location of your injury.
  • The idea of electromagnetic energy waves is slowly catching on in North American, but the truth is, it's a technology that's been used for decades.
Electromagnetic energy has been studied by researchers for decades.

Many people just don't know that over the past 30 years, researchers in Japan and China have completed extensive studies on the use of electromagnetic energy for healing and their findings have been impressive. Success has been reported in studies from countries like Sweden and Germany. Research is continuing and soon, much of North American will know what the Far East and Europe has known for a long time...

Electromagnetic energy provides a wide range of health benefits for those not only suffering from a tennis elbow, but for many other soft tissue injuries as well.

Regular treatment with the electromagnetic energy in our Inferno Wraps® will ensure:

  • Your pain will be reduced.
  • Your injured elbow will heal at an accelerated rate with reduced potential for re-injury.
  • Your knee will have a larger range of motion and increased extensibility of collagen tissue in your joint and around your meniscus. (Chapter 9 of "Therapeutic Heat and Cold", 4th edition. (amazon.com link - Ed. Justus F. Lehmann, M.D., Williams, and Wilkin)


Electromagnetic Energy = Increased Blood Flow = More Oxygen, More Nutrients and Less Toxins = Faster Healing

 

Our Inferno Wraps® are uniquely patented designs that are better than other alternatives out there for more than just the electromagnetic energy they provide! Our wraps are made from medical-grade material - this should be as important to you as it is to us. Other products that are sold in stores are considered "consumer goods" meaning the material only needs to be as good as a sweater that you wear. Clothing articles like this don't need to meet high standards of production or materials and may include materials that irritate your skin.

Since our wraps are medical-grade products registered with the FDA, they are of a higher quality and need to meet way more standards for manufacturing (ISO 10993 - biocompatibility testing). This makes our wraps the safest product to increase blood flow circulation.

Our manufacturer has spent years perfecting the wrap design to make sure you get the treatment you deserve!


Use A BFST® Tennis Elbow Inferno Wrap®:

  • After swelling and inflammation have been reduced with cold compression.
  • Before exercise or workouts to warm up your elbow to prevent re-injury.
  • Before and after tennis elbow surgery, during rehabilitation, to warm up your elbow before physical therapy exercising or stretching.
  • Anytime you feel your elbow has stiffened up, is tight and your mobility is reduced causing you more pain.
  • Anytime you have sore or aching tissue in and around your elbow.
  • Any other situation where you need to increase blood flow to your elbow to relax your soft tissue, relieve pain, prevent re-injury and enhance flexibility of your tissue.
 

Prevention and Promotion of Lifelong Health

get back to your daily life with heal and pain relief from MendMeShop

If you want to avoid re-injury, or manage pain and increase circulation for lifelong health benefits a Elbow Freezie Wrap® and Inferno Wrap® will provide the results you are looking for.
Why spend time in pain, off from work, and missing out on your active lifestyle when you can be proactive about your injury and the health of your body? Talk to your doctor about incorporating a regular routine of using a Freezie Wrap® and Blood Flow Stimulation Therapy.

Call one of our AidMyTennisElbow Advisers at no cost or obligation to address any lingering questions you have about using heat or cold for your elbow injury - toll free 1-866-237-9608

Learn More About PREVENTIVE Elbow Injury Therapies

Learn more about the The Cold Compression Freezie Wrap®

Learn more about the BFST Inferno Wrap®

Learn more about the Post Surgery Rehab


Would you like to discuss techniques for Preventing Tennis Elbow with our Trained AidMyTennisElbow.com Product Advisors?

We welcome you to call our office, toll free at 1-866-237-9608 on weekdays between 8:00 am and 9:00 pm Eastern Standard Time (EST) or on weekends between 11:00 am and 6:00 pm.

There is no cost or obligation for this service and we will do our best to help provide you with the information you need to prevent the development of Tennis or Golfer's Elbow.

Our extensive research and time within the industry will be of great benefit to you - giving you proven tips on preventing these conditions from becoming complicated matters... Like they are for most people. Developing a course of action sooner rather than later will put you in a better position for quicker and more sustainable improvement.

Living with Tennis Elbow is never easy and we can help provide answers about prevention, causes, treatment options, potential stretches/exercise to consider, and ways to manage the condition for the short & long term.

Best of all, we can show you what worked for
hundreds of our previous clients.


All it takes is one phone call - 1-866-237-9608

 


 
 
 


Tennis Elbow Injury Facts:

Tennis Elbow is a common name used for an acute form of tendonitis in the tendon fibers that attach the forearm muscles to the elbow.


Overuse injuries of the elbow are commonly associated with athletes however, overuse injuries are most common in occupational areas.


Symptoms of epicondylitis include pain, swelling, bruising and tenderness. Other symptoms may also include hand numbness or hand weakness.


Only 5% of people diagnosed with Tennis Elbow actually play tennis.


Cell Phone Elbow (a.k.a Cupital Tunnel Syndrome) can develop from excessive cell phone use where the ulna nerve is stretched for a long period of time.

This restricts the blood flow to the elbow and can cause the nerves to become weakened and scarred. If you feel pain or numbness in the hand (in particular the pinky and ring fingers) whilst using a cell phone, change hands or use a bluetooth.


Elbow injuries can be secondary to an injury elsewhere in the body. The elbow injury may be caused by the body compensating for an injury to the neck, shoulder or wrist.

 

To discuss your particular situation and how our products can help, call toll-free at 1-866-237-9608.


Dear MendMeShop,

I have been using the Leg/Arm Inferno Wrap for almost a week now and cannot believe how much the tendonitis in my arm has improved. It's a great product.

Rating: Five Star Rating

Ginny Shurtliff

 

Specialized Tennis Elbow Tendinitis Treatment Options

Inferno Wrap Elbow for tennis elbow, epicondylitis, elbow strains and elbow sprain

Advanced relief from sprained wrist and carpal tunnel syndrome injuries

Freezie Wrap Wrist - efficient relief of swelling and pain from a wrist injury or carpal tunnel syndrome

Freezie Wrap Elbow for tennis elbow, epicondylitis, and elbow sprain to prevent surgery

Inferno Wrap Knee for meniscus injury acl injury mcl injury or hyperextended knee

Cold Compression Knee Freezie Wrap for meniscus injury mcl injury and acl injury

Inferno Wrap Shoulder - an advanced treatment for shoulder injury and rotator cuff injury

Freezie Wrap Shoulder - efficient relief of swelling and pain from an active sprain, shoulder strain, whiplash, or tight upper back muscles

Mendmeshop Customer Service for Chronic Elbow Pain Treatment Recommendations